Basketball Classes

  SCU was developed and began training in 1992. To our knowledge, it was one of the first, if not the first, of its kind anywhere. The SCU program is broken down into a system of shooting, footwork, agility, quickness, and read that can be used in every aspect of the game. We are old school and believe in hard work with a purpose. We create success by design…not by chance. Our system encourages decisions and movements, not just robotics where players are afraid to make a play and a decision. Once a player develops the foundation of our system, he or she can transform the movements into any move today in transition or half court. Our system has been used all over the world, by players at every level and you have 24 hour access 365 to our online training on our YouTube channel.

 


 

 

Middle School Key Player Combine Grade (6th – 8th) , Mondays 5:30-8:30 Sept. 20- Oct. 25: $299

Monday – Middle School Boys Key Player Combine

*New Format 3 Hour Training Session*

  • Hour #1- Road to the Rim- Attacking the Rim
    • Using various key finishing moves that guarantee success.
    • Attacking gaps and seams in defense using various turns, 1 and 2 dribble pull-up game, counters, catch and shoot, all aspects of shooting and footwork.
    • CONDITIONING!
  • Hour #2- Sudden Change 5 on 5 Game
    • This NEW training game teaches it all. Quick thinking, aggressive offensive attacks, defense, confidence, passing and much more!
    • This is the bridge between leaving skills and implementing them in the games.
  • Hour #3- Athletic Enhancement, Explosive Conditioning, Strength Training, Mental Toughness

 

INFO/REGISTER

 


 

 

CO-ED, Sept. 20- Oct. 25 (5:00PM K-1st) (6:00PM 2nd -3rd) (7:00PM 4th -5th), $150

Tuesday – Skill Development Day

This class is designed to teach the foundational (FUN)damental system developed here at Sports City U. The emphasis is. On learning, developing confidence and a love for the game. We use different size rim levels, and a smaller ball for our younger group. Players will be taught how to correct issues now to prevent repair later in their games. Remember skills rule the court and these classes are all about skill.

 

INFO/REGISTER

 


 

CO-ED, Wednesdays 4pm-8pm, Sept. 20- Oct. 25, $50 per session

Wednesday- JMPR (Just More Player Reps) Shooting and Footwork

This class is for players looking to groove their shots and footwork with 500-600 game shots per hour. Repetition is the mother of skill, and this class delivers just that.

*VOLUME SHOOTING*

Wednesdays, 4:00PM – 8:00PM

4 Players per hour

INFO/REGISTER

 


 

High School Boys Key Player Combine , Thursdays 5:30-8:30 Sept. 20- Oct. 25: $299

Thursday – High School Boys Key Player Combine

*New Format 3 Hour Training Session*

  • Hour #1- Road to the Rim- Attacking the Rim
    • Using various key finishing moves that guarantee success.
    • Attacking gaps and seams in defense using various turns, 1 and 2 dribble pull-up game, counters, catch and shoot, all aspects of shooting and footwork.
    • CONDITIONING!
  • Hour #2- Sudden Change 5 on 5 Game
    • This NEW training game teaches it all. Quick thinking, aggressive offensive attacks, defense, confidence, passing and much more!
    • This is the bridge between leaving skills and implementing them in the games.
  • Hour #3- Athletic Enhancement, Explosive Conditioning, Strength Training, Mental Toughness

 

INFO/REGISTER

 


CO-ED, Saturdays 10am-1pm, Sept. 20- Oct. 25, $50 per session

Saturday- JMPR (Just More Player Reps) Shooting and Footwork

This class is for players looking to groove their shots and footwork with 500-600 game shots per hour. Repetition is the mother of skill, and this class delivers just that.

*VOLUME SHOOTING*

Saturdays, 10:00am – 1:00pm

4 Players per hour

INFO/REGISTER